Sometimes the concept on the way we think about things affects how we feel emotionally. And Cognitive Behavioral therapy can be employed in any situation which there is a pattern of unwanted behavior accompanied by distress and impairment. This therapy focuses on present thinking, behavior and communication rather than on past experiences and is oriented in problem solving.
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ReplyDeleteSometimes the concept on the way we think about things affects how we feel emotionally. And Cognitive Behavioral therapy can be employed in any situation which there is a pattern of unwanted behavior accompanied by distress and impairment. This therapy focuses on present thinking, behavior and communication rather than on past experiences and is oriented in problem solving.
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